How long should I brush for healthy teeth and gums?

Female hands with toothbrush and paste on color background

You’ve heard it over and over. Brushing twice a day is required in your dental care routine. Well, taking the right approach to brushing will only maximize its effectiveness at eliminating plaque. That means not only using the proper techniques (e.g., hold the brush at a 45-degree angle and use gentle pressure) but also spending…

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